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Eggs Benedict Recipe

Eggs Benedict Recipe

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast, Brunch
  • Method: Poaching, Sautéing
  • Cuisine: American
  • Diet: Vegetarian

Description

A rich and satisfying brunch classic, this Eggs Benedict recipe features perfectly poached eggs, silky hollandaise sauce, crispy English muffins, and fresh sides like avocado and sautéed spinach. It’s a comforting dish with gourmet flair that’s easier to make than you think.


Ingredients

Scale
  • 4 large eggs
  • 1 tablespoon white vinegar
  • 2 English muffins, split and toasted
  • 1/2 cup unsalted butter (melted)
  • 3 egg yolks
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • Ground black pepper to taste
  • 2 tablespoons capers
  • 2 tablespoons fresh chives, chopped
  • 1 avocado, sliced
  • 1 teaspoon hemp seeds
  • 1 cup fresh spinach
  • 1 clove garlic, minced
  • 1 tablespoon olive oil


Instructions

  1. Fill a saucepan with water, bring to a gentle simmer, and add vinegar.
  2. Crack each egg into a ramekin. Swirl the water and gently slide in each egg. Poach for 3 minutes.
  3. Toast the English muffins and sauté the spinach in olive oil with minced garlic until wilted.
  4. For the hollandaise sauce, whisk egg yolks and lemon juice over a double boiler. Slowly add melted butter while whisking until thickened. Season with salt and pepper.
  5. Pat poached eggs dry with a paper towel.
  6. To assemble, place toasted muffins on plates, top with sautéed spinach, poached eggs, and hollandaise sauce.
  7. Garnish with capers and chopped chives. Serve avocado slices on the side, sprinkled with hemp seeds.

Notes

  • Use the freshest eggs possible for tight, neat poaching.
  • Whisk hollandaise continuously to avoid splitting.
  • Warm your plates before assembling for best results.
  • Reheat poached eggs in hot water for 30 seconds if needed.

Nutrition

  • Serving Size: 1 plate
  • Calories: 550
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 45g
  • Saturated Fat: 20g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 320mg