Scrambled Eggs with Spinach and Avocado

If you’re looking for a breakfast that’s nutritious, delicious, and packed with protein, these Scrambled Eggs with Spinach and Avocado are about to become your new favorite way to start the day. Picture this: soft, fluffy scrambled eggs, the mild bitterness of fresh spinach, and the creamy goodness of ripe avocado. It’s comfort food with a healthy twist, and trust me, it’s as satisfying as it is simple to make. Plus, it’s the kind of meal that feels like a treat but is good for you too. Ready to whip up something that’s quick, filling, and totally irresistible?

Why You’ll Love Scrambled Eggs with Spinach and Avocado

Here’s why this dish will make your mornings brighter:

Light Yet Filling: Scrambled eggs are rich in protein, while spinach gives you a healthy boost of vitamins. The avocado adds a creamy texture and a dose of healthy fats that keep you full longer.

Quick and Easy: This recipe is perfect for those mornings when you’re in a hurry. It only takes a few minutes to make, but it feels like you’ve put in more effort than you actually have.

Versatile: You can customize this however you like. Add some cheese for a creamier bite, throw in a sprinkle of chili flakes for a little heat, or toss in any veggies you have lying around.

Perfectly Balanced: Between the protein from the eggs, the fiber from the spinach, and the healthy fats from the avocado, you’re giving your body everything it needs to kick-start your day.

No-Guilt Comfort Food: With its creamy texture and satisfying flavor, this dish feels like a treat, but it’s packed with nutrients that make it a great choice for any time of the day.

Ingredients

Let’s break down what makes this simple dish so satisfying:

Eggs: The main base of this dish. Rich in protein and super versatile, eggs are a breakfast classic.

Spinach: Fresh spinach is tender when cooked and adds a lovely burst of vitamins and minerals. Plus, it complements the eggs perfectly with its mild flavor.

Avocado: Ripe avocado is the secret ingredient that gives this dish its creamy, smooth texture. It also adds a rich, buttery flavor that pairs beautifully with the eggs and spinach.

Butter or Olive Oil: For cooking the eggs and spinach. It adds a little richness and ensures the eggs are soft and fluffy.

Salt and Pepper: Simple but essential for seasoning the eggs and balancing out the flavors.

Optional Add-ins: Feel free to toss in some shredded cheese, garlic powder, or a dash of hot sauce for extra flavor.

(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)

Instructions

Ready to make this delicious dish? Here’s how to do it:

1. Prepare the Ingredients:
Start by cracking your eggs into a bowl, then whisk them together with a pinch of salt and pepper. Slice the avocado and set it aside for later.

2. Cook the Spinach:
In a non-stick skillet, heat a bit of butter or olive oil over medium heat. Add the spinach and cook it for 1-2 minutes, stirring occasionally, until it wilts down. It doesn’t need to cook long, just enough to soften.

3. Scramble the Eggs:
Pour the whisked eggs into the skillet with the spinach. Let the eggs sit for a moment, then gently stir them around the pan. Keep stirring occasionally until the eggs are fully cooked but still soft and fluffy. Don’t overcook them—soft, creamy eggs are the goal!

4. Assemble the Dish:
Once the eggs are cooked to your liking, transfer them to a plate. Top with sliced avocado, and sprinkle a little extra salt and pepper if desired. If you like, you can drizzle some hot sauce on top or add a sprinkle of cheese for extra flavor.

5. Serve & Enjoy:
Dig in and enjoy the creamy, savory goodness of your Scrambled Eggs with Spinach and Avocado. This is a meal you’ll want to make again and again!

Nutrition Facts

Servings: 1
Calories per serving: 350-400 (depending on portion size and ingredients)

Preparation Time

Prep Time: 5 minutes
Cook Time: 5-7 minutes
Total Time: 10-12 minutes

How to Serve Scrambled Eggs with Spinach and Avocado

This dish is a perfect breakfast on its own, but here are some serving suggestions to elevate your meal:

Toast: Serve your scrambled eggs and avocado on top of a slice of whole-grain or sourdough toast for a more filling breakfast. The crunch adds a lovely contrast to the creamy eggs and avocado.

Tomato Slices: Fresh tomato slices on the side provide a burst of juicy freshness and make the dish even more satisfying.

Sautéed Mushrooms: If you’re a fan of mushrooms, sauté a few in the pan with the spinach for an earthy flavor that complements the eggs perfectly.

Breakfast Bowl: Make it into a breakfast bowl by adding quinoa or brown rice for extra fiber and a heartier meal.

Fresh Herbs: Garnish with fresh herbs like parsley or chives to add a pop of color and flavor.

Additional Tips

Here are a few tips to make your Scrambled Eggs with Spinach and Avocado even better:

Go Low and Slow: For perfectly fluffy eggs, cook them on low heat, stirring gently as they cook. This way, they’ll remain soft and creamy.

Add Cheese for Extra Creaminess: If you want your scrambled eggs extra creamy, add a little shredded cheese while cooking. Feta, cheddar, or goat cheese all work great.

Double the Recipe: Want to make this dish for two? Simply double the ingredients, and you’ve got a quick and satisfying breakfast for two.

Use Fresh Spinach: Fresh spinach wilts down quickly, so be sure to use a good handful to get that satisfying veggie boost. Frozen spinach works too, but it may not have the same texture.

Customize the Toppings: If you’re not in the mood for avocado, try adding a dollop of sour cream or Greek yogurt for a creamy twist.

FAQ Section

Q1: Can I use frozen spinach instead of fresh?
A1: Yes! Frozen spinach works fine. Just make sure to thaw and drain it thoroughly to remove any excess moisture before adding it to the pan.

Q2: Can I add cheese to the scrambled eggs?
A2: Absolutely! Adding cheese like feta, cheddar, or goat cheese will make the eggs even creamier and more flavorful.

Q3: Can I prepare this dish ahead of time?
A3: Scrambled eggs are best enjoyed fresh, but you can prep the spinach and whisk the eggs ahead of time to save a little time in the morning.

Q4: Can I use a non-stick pan for cooking?
A4: Yes, a non-stick pan is perfect for making soft, creamy scrambled eggs. It helps prevent sticking and makes clean-up easier.

Q5: Can I make this recipe without avocado?
A5: Sure! If you’re not a fan of avocado, you can skip it or replace it with a dollop of sour cream or a sprinkle of feta for a different creamy topping.

Q6: Can I add any other vegetables to this dish?
A6: Yes, feel free to add mushrooms, bell peppers, or onions for more flavor and texture. Just sauté them with the spinach before adding the eggs.

Q7: How do I make the eggs fluffier?
A7: To make your eggs extra fluffy, whisk them well before cooking and cook them on low heat. Stir gently and don’t overcook them.

Q8: Can I use olive oil instead of butter?
A8: Yes, olive oil works great! It gives the dish a slightly different flavor, but still complements the eggs and spinach beautifully.

Q9: Can I make this dish vegetarian?
A9: Yes, this recipe is already vegetarian! Feel free to customize it with your favorite veggies for added texture and flavor.

Q10: How do I store leftovers?
A10: Scrambled eggs are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 1 day. Reheat gently in a pan or microwave.

Conclusion

Scrambled Eggs with Spinach and Avocado are the perfect balance of rich, savory flavors and fresh, nutritious ingredients. This dish is simple enough for busy mornings but feels like a little treat every time you make it. Whether you’re making it for yourself or sharing with loved ones, it’s a meal that’s sure to leave you feeling satisfied, nourished, and ready to take on the day. So grab some eggs, spinach, and avocado—and start your day the right way! Enjoy!

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