Name: Teriyaki Salmon Bowls with Crispy Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Asian-American
Ingredients: 4 salmon fillets (about 6 oz each); 1/4 cup teriyaki sauce; 1 tablespoon olive oil; 1 tablespoon sesame oil; 1 tablespoon rice vinegar; 1 teaspoon garlic powder; 1 teaspoon ground ginger; 1 tablespoon honey (optional, for extra sweetness); 1 lb Brussels sprouts, trimmed and halved; 2 tablespoons olive oil; Salt and pepper, to taste; 1 tablespoon balsamic vinegar (optional, for drizzling); 2 cups cooked rice (white, brown, or jasmine rice); 1/4 cup sliced green onions (for garnish); 1 tablespoon sesame seeds (for garnish); 1 tablespoon chopped cilantro (optional, for garnish)

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Imagine this: perfectly flaky salmon glazed in a sticky-sweet teriyaki sauce, paired with crispy Brussels sprouts that are golden and caramelized, all nestled atop a bed of fluffy rice. Sounds dreamy, right? This is the kind of meal that feels indulgent but is surprisingly simple to whip up. Trust me, once you try it, this dish will earn a permanent spot in your recipe rotation.

Why You’ll Love This Recipe

This recipe isn’t just about feeding your body; it’s about feeding your soul. Here’s why you’re going to fall head over heels for these teriyaki salmon bowls:

Versatile: Whether it’s a weeknight dinner or a weekend treat, this recipe suits any occasion.
Quick and Easy: Minimal steps, maximum flavor—perfect for busy days.
Healthy and Delicious: Packed with omega-3s, vitamins, and fiber, it’s a guilt-free indulgence.
Customizable: Swap out the rice for quinoa or add extra veggies to make it your own.
Crowd-Pleasing: Even picky eaters can’t resist this dish.

Ingredients

Here’s everything you’ll need to create these amazing bowls. Remember, the full measurements are in the recipe card!

Salmon Fillets: The heart of the dish. Fresh or frozen, these cook up tender and flavorful.
Teriyaki Sauce: Sweet, savory, and irresistibly sticky—store-bought or homemade works.
Brussels Sprouts: Crispy and caramelized to perfection.
Cooked Rice: Fluffy and ready to soak up all the delicious sauces.
Green Onions: For a fresh, vibrant finish.
Sesame Seeds: Adds a subtle crunch and nutty aroma.

Instructions

Let’s turn these ingredients into a masterpiece!

Preheat Your Oven: Set your oven to 400°F (200°C). This ensures even cooking and crispy sprouts.
Prepare the Brussels Sprouts: Toss halved Brussels sprouts with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.
Cook the Salmon: Place salmon fillets on a foil-lined baking sheet. Brush generously with teriyaki sauce. Bake alongside the Brussels sprouts for about 12–15 minutes, or until the salmon is flaky and the sprouts are golden.
Assemble the Bowls: Start with a base of cooked rice, then layer on the crispy Brussels sprouts and teriyaki salmon.
Add Garnishes: Sprinkle with sliced green onions and sesame seeds for that final pop of flavor.
Serve and Savor: Grab a fork (or chopsticks) and dig in while it’s still warm and fresh!

How to Serve Teriyaki Salmon Bowls

Pair with a Side Salad: A tangy cucumber salad adds a refreshing contrast.
Upgrade with Noodles: Swap the rice for soba or udon noodles for a fun twist.
Serve as a Meal Prep Dish: Divide into containers for easy grab-and-go lunches.

Additional Tips

Make It Spicy: Add a drizzle of sriracha or sprinkle some red pepper flakes for a kick.
Use an Air Fryer: Cook the Brussels sprouts in an air fryer for extra crispiness.
Go Gluten-Free: Opt for gluten-free teriyaki sauce if needed.

Nutrition Facts
Servings: 4
Calories per serving: 350 kcal

Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

FAQs

Q1: Can I use frozen salmon?
A1: Absolutely! Just make sure to thaw it completely before cooking for even results.

Q2: What can I substitute for Brussels sprouts?
A2: Broccoli, green beans, or asparagus work beautifully.

Q3: How do I make homemade teriyaki sauce?
A3: Combine soy sauce, brown sugar, garlic, ginger, and a cornstarch slurry. Simmer until thickened.

Q4: Can I prep this dish in advance?
A4: Yes! Cook the rice and prep the veggies ahead of time. Assemble and bake just before serving.

Q5: What’s the best way to store leftovers?
A5: Store in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave.

Q6: Can I freeze this dish?
A6: While the salmon and rice freeze well, the Brussels sprouts may lose their crispiness.

Q7: Can I double the recipe?
A7: Definitely! Just use two baking sheets to ensure even cooking.

Q8: What kind of rice works best?
A8: Jasmine or basmati rice is ideal, but brown rice or cauliflower rice is great for a healthier twist.

Q9: Can I cook this on the stovetop?
A9: Yes! Pan-sear the salmon and sauté the Brussels sprouts for similar results.

Q10: How can I make it vegetarian?
A10: Substitute tofu or tempeh for the salmon and use the same marinade.

Conclusion

There you have it—your new go-to recipe for busy nights, casual gatherings, or simply treating yourself. These teriyaki salmon bowls are easy, flavorful, and so satisfying. Give them a try and prepare to impress your taste buds (and anyone you’re sharing them with). Trust me, you’re going to love it!